Keto Advanced activities accounts for like 95 percent of the total amount of calories that you burn and you can only influence that small 5% by adding an exercise so what happens is people focus on they hyper focus on that small 5% that's within their control and they completely neglect the other 95% which is this huge portion of actually how many calories are burning at rest so this idea that low resting metabolic rate has great influence over your weight can should not be ignored right it has profound influence on on total weight and your ability to specifically lose weight now there are some specific therapies that you can use to actually increase your resting energy expenditure usually called re II but I'm just going to refer to as metabolism for this discussion because it's simple but there are some certain therapies that will
Keto Advanced Fat Burner increase your your metabolism I'll talk about those a little bit later in this presentation here so that's number two number three this is a real really big one real really big one anyway this is a big one right and it's called leptin resistance so hopefully you guys are familiar at least have heard of leptin if you haven't let me just briefly tell you what it does so basically it it's secreted by fat cells right so your fat cells they do more than just give you cellulite and and you know make you make your clothes don't fit very well but they have other functions and one of those things is they secrete this this hormone called leptin and what leptin does is it's supposed to it's supposed to cut feedback and tell your brain hey we've got enough fat stores it's time that you know this person increases their metabolism they reduce
