instant keto you know detox everything in our body is is set up to excrete these toxins but it's 2016 and we are bombarded is something you but we're taught in this society that you have something that hurts or something's going on you put a bandaid on it you've got a pimple you put a you put a cream on it you've got a knee you know your what I really wanted people to know from this book is that I'm not telling you to eat clean and live clean because you should but because once you see life this way you'll never go and I feel like it really covers you know the whole the whole spectrum from food to environment cleansers to you know
