Slimymed take five of to the video so you guys know i like to eat a lot of food but unfortunately food has calories and if you eat too many ofin five four three two one go one two three four five six my calorie intake that kind of leans me out a little bit better in combination with working out but overall working out was the the major game changer for me and i'm sorry the lighting is changing guys but the sun is going down so i'm sorry um so yeah working out eating healthy drinking lots of water every single day is key as well i stopped drinking like sugary sodas and sugary drinks my guilty pleasure is diet coke and diet dr pepper that's my guilty pleasure in addition to coffee but that's just something i just i can't give up like i just love a diet coke it's just so good so yeah i also drink lukewarm lemon water every morning first thing in the morning that's kind of like my my regimen first thing in the morning before i eat anything i have a nice lukewarm cup of lemon water and that kind of helps get your
