Canzana CBD Oil helps increase your strength and your power output so you take creatine you're gonna have more energy in your muscles and power output to lift heavier weights which is gonna lead to muscle growth so that's one way that creating works we also found from the new research that creatine may directly stimulate the muscle building pathways in your body through mTOR signaling that leads to new muscle growth in protein synthesis so creatine might help you build muscle period not just by the proxy of it helping you get stronger and so there are certain people that are creatine responders and non-responders mean some people creatine
Canzana CBD Oil and what creatine does is it actually is a type of energy that your muscles can use in this creatine phosphate pathway that works really well other people it doesn't work quite as well so that's up for you to kind of decide and figure out and creatine is also not necessarily safe for everyone if you have you know although creatine is not harmful on your kidneys if you do have some kind of kidney impairment this might not be the best supplement and as always check with your doctor to make sure this is good for you I'm just telling you that the research back supplement creatine monohydrate is one of the best supplements and back in
